Games and sports have always been taken as a necessary part of a nation’s life. Games were played in olden time as much as they are played today. Outdoor games include football, hockey, etc. indoor games include cards carom, chess, table tennis, etc. some of them like badminton can be played inside a building as well as outside. They can improve our health and make us active. Out-of-doors games give a lot of keep fit to the body and make us healthy if we play them regular. A person playing a game the hockey, football or tennis every day hardly ever falls it. Games teach us well how to complete with others in life. They make us courageous. We do not lose sensitivity or get discouraged when we fail to win. We do not become sad or angry because we know defeat is a necessary part of playing.